1) Introduction Stress has been with us since the inception of man and the world. When confronted with a wild animal, the Fight or Flight syndrome would be evident. In modern day Britain we are not likely to be confronted with wild animals, but still have events in our lives which can cause the same effects. Stress has been defined as the condition that results when personal or environmental transactions lead the individual to perceive a discrepancy between the demands of a situation and the resources of their biological, psychological and social emotional systems (Stress Management Trainin...

• Word Count: 3488
• Approx Pages: 14
• Has Bibliography
• Grade Level: High School