This "average" sized meal is not as small as most Americans think it is, for Dietician, Amber Bryant, states that the human body only needs about 1,500 to 2,000 calories daily. ... Eating foods not prepared by fast food corporations will take a little extra effort, but the unprocessed foods from the grocery store will provide the body with nutrients that allows it to function properly; which correspondingly, the healthy choices will, on average, lengthen a person's life span, for they will avoid diseases related to obesity like cardiovascular and metabolism disorders. ...

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• Grade Level: Graduate