1. My Experience with College Stress
In my case, the stress that I experience is short-termed. As deadlines and tests approach, I begin to feel tensed and worried. ... Although short-termed stress is healthy and advantageous at times, I often wish I knew how to manage the stress that I feel in a positive way. ... It also analyzes how we can cope with and reduce stress to promote our well-being and decrease health problems created by stress. ... Emotion-focused coping involves reducing stress by avoiding the stressor and focusing on my own emotional needs instead (Myers, 2007). ...
- Word Count: 1398
- Approx Pages: 6
- Has Bibliography
- Grade Level: Undergraduate