Transitioning from secondary school to university, living away from home, and receiving great amounts of homework of even greater complexities has been extremely difficult and stressful to deal with. I have found myself constantly worrying about assignment deadlines, lack of sleep, no social life, my health, my performance in my courses in terms of my grades, and meeting my parents' expectations of succeeding in school. ... When I am under stress, my current habits involve eating poorly, as I often miss major meals to do work, and sleeping very late at night. ... The authors found that st...

• Word Count: 1398
• Approx Pages: 6
• Has Bibliography
• Grade Level: Undergraduate

Symptoms include restlessness, fatigue, tense muscles, irritability, difficulty concentrating, and sleep disturbances (American Psychiatric Association, 2013). ... Other anxiety disorders worth mentioning are; Specific Phobias, where fear or anxiety is associated with a specific object or situation; Agoraphobia, which is intense fear and anxiety directed toward a range of situations like public transportation, open spaces, enclosed spaces, or anywhere outside the home (American Psychiatric Association, 2013). ...

• Word Count: 2036
• Approx Pages: 8
• Has Bibliography
• Grade Level: Undergraduate