1. Stress Reduction Therapy
This along with the general feeling of anxiety accompanied by stress has caused an increase in techniques claiming to reduce stress. ... Stress management and relaxation techniques are a part of behavior therapy in reducing stress. ... Cognitive appraisal can dramatically affect stress. ... In a study performed by Bryant et al., twenty-four participants with acute stress disorder, which is a predecessor of posttraumatic stress disorder, following a civilian trauma were given five sessions of either cognitive-behavioral therapy or supportive counseling. The study found that fewer cognitive-...
- Word Count: 1394
- Approx Pages: 6
- Has Bibliography
- Grade Level: Undergraduate