In her article, Holland mentioned that "a couple of recent presidents famous for their all night energies kept up the pace by means of naps "(Holland) it verifies that even presidents maintained their energy all night by taking naps. ... Moreover, college students, who work at night, should take a nap to avoid falling sleep during their lecture. ...
The disruptive effects of alcohol last throughout the night, even when all alcohol has been purged from the system. ... After a night of disturbed sleep, the sedative properties of alcohol are increased in strength during the day. If alcohol has been consumed late at night, a person's performance, attention, and coordination are noticeably reduced the following morning. ...
Insomnia is a distressing condition that affects not only the ability to sleep adequately at night, but also to function effectively during one's desired waking time that may affect their psychological and physical well-being. ... Therefore, the hypnotic activity of Zolpidem has also been explored in different patient populations and assessment included both objective and subjective measures of hypnotic efficacy for different treatment durations, with results confirming that ten milligrams is superior to placebo. (2) Consequently, according to the update of Zolpidem's pharmacology do...
For some, health and psychology might be viewed as one in the same. For others, health and psychology may be considered as two separate aspects of an individual's life. One would ask, what are the connections between these two viewpoints. As such, the following paper will explore the link between h...
At first I thought that working with my dad was going to be hell because at that time me and my father we didn't really have that father and son bond we would barley talk to each other so I thought that we wouldn't be able to work well with each other but that job actually brought us closer to each other we started talking more to each other we learned how to communicate well with each other and he was proud of me that I kept the job because at one point in my life I felt like quitting because I felt like I was getting enough sleep at night and I would barely get any sleep. ...
In one study looking at whether there was a correlation between using cell phones and sleep disorders it was found that people felt the need to always answer or check their cell phones even in the middle of the night. A high quantity of phone calls and messages in general was perceived to lead to difficulties relaxing, and therefore to too little sleep or decreased quality of sleep the most obvious aspect connecting mobile phone use with sleep disturbances was being awakened at night by phone calls or messages. ...
Early recognition and treatment of obstructive sleep apnea is a critical step not only in getting a more restful night's sleep, but also in avoiding the potential complications of irregular heartbeat, high blood pressure, heart attack and stroke. ...
