1. Stress Reduction Therapy
There are many potentially stressful events that one encounters throughout his or her life such as the death of a loved one, the loss of a job, studying for an exam, and problems in relationships. ... In a study measuring catecholamine levels before and after a test, Ennis et al. took two groups of students. One group had a challenge appraisal of the test while the other had a threat appraisal of the test. Catecholamine levels were significantly higher for the group making a threat appraisal of the test than the challenge appraisal group. ... This study shows that the students who appraise...
- Word Count: 1394
- Approx Pages: 6
- Has Bibliography
- Grade Level: Undergraduate