FOOD LOG SYNOPSIS In the past two weeks, I have observed my eating patterns and I have noticed that while I usually stay within the 2,000-2,500 calorie range, my eating habits are irregular and therefore unhealthy for that reason and the other being that I receive those calories from food sources that contain sugar, fat or is otherwise high in unhealthy cholesterol. ... This way, I can stay healthy as well as building up my immune system from the nutrients I receive from the fruits and vegetables I consume. ...

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• Approx Pages: 1
• Grade Level: Undergraduate