1. Aquacise
Huey begins her therapy with a deep water warm up that avoids the impact of the body having to hold itself up (standing), this is her general warm-up that is done slowly and easily, the arms, legs, head, neck, back, and shoulders are all stretched accordingly. ... This aspect of her workout is the best in developing aerobic work for Fibromyalgia patients as they go through low to medium intervals. ... The bicycle kick, straight leg deep kick and slap kick are all incorporated into the routine. ... One common exercise that is performed in patients who are physically able to do so are waterpo...
- Word Count: 642
- Approx Pages: 3
- Grade Level: Undergraduate