1. Regular exercise
Regular exercise is beneficial Very few people these days actually do regular exercises. These days everyone is stuck in their busy schedules they have no or very little time to exercise. ... Most kids these days don't get enough sleep due to staying up late chatting on the internet and thus resulting in fatigue and less attentive in school. ... When you exercise your body works harder and digest foods faster because it needs those important nutrients from the food. ... Long-term diseases are common in the world these days and they are mostly caused by carelessness of people and lack...
- Word Count: 479
- Approx Pages: 2
- Grade Level: High School