The sleeper's muscles are all relaxed by now, and his or her heart rate has slowed down. ... His or her breathing is steady and even. ... For example, a source of imbalance, which is common in our society, is conflict between the head and the heart. ... Dreams come from your soul and are intended to help you progress along your life path. ... Everyone dreams, and anyone can remember his or her dreams. ...

• Word Count: 3112
• Approx Pages: 12
• Has Bibliography
• Grade Level: High School