1. Nike
Moderate Physical Activity Vigorous Physical Activity Water aerobics Swimming laps slowly Basketball (playing a game) for 15-20 minutes Bicycling 4 miles in 15 minutes Pushing a stroller 1 1/2 miles in 30 minutes Walking 2 miles in 30 minutes (15 min/mile) Playing volleyball Dancing fast (social) Doubles tennis (if you run a lot) Hiking Bicycling 10 to 16 mph Running (at least a 12-minute mile pace) Roller Skating Swimming laps moderately fast to fast Aerobics Racquetball Single Tennis To determine the intensity level of activities not listed above, you can use the "Talk Test " as a simple in...
Summary of Rebecca Rebecca's narrative takes the form of a flashback. The heroine who remains nameless, lives in Europe with her husband, Maxim de Winter traveling from hotel to hotel, harboring memories of a beautiful home called Manderley, which, we learn, has been destroyed by fire. The story be...
Classroom Management Plan Part I: Philosophy, belief, and examples In today's society people have many different opinions and philosophies on life. The same can be said for teachers. Even though some teachers may have similarities, I believe every teacher is different and has their won un...
I plan on researching the effects of rap on today's youth. As Glenn Collins explains, "the influence of rap is now evident in the nation's language, music, fashion and advertising" (C15). I also plan on researching the effects of good clean lyrics that Will Smith uses, compared to the vulgar and v...
The Great Gatsby and the American Dream For the love of money is the root of all kinds of evil. Some people, eager for money, have wandered from the faith and pierced themselves with many griefs. - 1 Timothy 6:10 - As people, we do not realize what kinds of sorrows we bring upon ourselves. A...
History of Atari Nolan Bushnell founded Atari on June 27, 1972 when he was inspired by a computer game called Spacewar. Bushnell then developed a prototype of a game called "Pong" and released it in a bar in Sunnyvale, California. The game was an instant success and began Atari's voyage to manuf...
In real life Miller had an Uncle Manny who had two sons ho were in competition with Miller and his brother. ... In real life, unhappily, such refusal was rendered suspect and ambiguous by its whole background in the life and hates of the Communist Party (302). ...
Commercials and advertisement make or break the product, depending on many things, such as to whom it is marketed, and who it affects or who it has an influence on. One can simply switch channels whenever there's a commercial break, but there are those ads that simply catch your attention, or are so witty that you do not mind watching them over and over again. Take the latest local Coca-Cola advertisement for example. The star is just a normal-looking guy in his teens. Some may find him cute, but it seems as if he was chosen to star in the commercial because of his plain looks. ...
Title IX and Its Effect on Men's College Swimming College sports are very important to not only the athletes who participate in the sports but also to the schools themselves. The student athletes bring money and attention to the school that otherwise would not have been attainable. College sport...
At the end of the 19th century, Europe was tangled in a mess of treaties between, well, between everyone for that matter. It did not matter whether a country was already tied up with an enemy of another country, they were still not afraid to sign other treaties. With an entire continent, or the enti...