1. Diabetes
The routine you establish for taking care of yourself every day will include diet/nutrition, physical activity, blood glucose monitoring and, if needed, medication. ... Diet, exercise, medication, and stress management are the keys to achieving normal blood glucose levels. ... Make major changes in your medication, eating, sleeping, exercise routines. ... Your goal is to achieve a blood glucose level near normal. ... Consistent dosages help you control blood glucose levels, so keep records of your dosages to help spot trends and make adjustments in your care routine. ...
- Word Count: 1353
- Approx Pages: 5
- Grade Level: High School