1. Olestra
Foods made with fat substitutes, used in moderation, may provide some flexibility in food selection, but are not an effective strategy on their own for weight control. ... A recent study showed that volunteers whose daily diet contained 20-40 grams of olestra had lower total cholesterol and triglyceride levels after six months compared with volunteers who ate an identical diet that contained regular fat. ...
- Word Count: 349
- Approx Pages: 1
- Grade Level: High School