More than 61 million Americans " nearly 1 in 4 " has one or more types of heart and blood vessel disorders, including high blood pressure (hypertension), congenital cardiovascular defects, coronary heart diseases that develop during life According to the U.S. Centers for Disease Control and Prevention, if all forms of major cardiovascular diseases were eliminated, life expectancy would rise seven years. ... Arterial spasm (sudden temporary constriction of an artery) may also cause angina, and severe anemia may reduce the supply of oxygen to the heart muscle, triggering angina. ...

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Eventually these plaque deposits can build up to significantly reduce or block blood flow to the heart. ... It is not easy to tell if an individual has coronary heart disease, since the disease rarely causes symptoms in its early stages. ... A physician can detect early warning signs of coronary heart disease, such as, high blood pressure or high cholesterol levels. ... High blood triglycerides are a coronary heart disease risk factor. ... Individuals with small LDLs also tend to have higher blood insulin levels as well as a higher blood pressure. ...

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You also must check your blood sugar level every day if you are taking insulin or oral medicine. ... The risk of stroke can reduced by not smoking, controlling blood pressure, getting regular exercise, maintaining body weight, avoiding excessive alcohol, and by getting regular checkups. ... This happens when the supply of blood to the heart muscle is reduced, from a blocked artery, or stopped. ... The factors that you can change are smoking, high cholesterol, high blood pressure, stress, and lack or exercise. ... If you ever have any of these symptoms you should go see a doctor and get ch...

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If an artery becomes so clogged that blood cannot flow through it, the result is chest pain which could progress to a heart attack, or myocardial infarction (MI). ... Their blood pressure and heart rate may be higher than normal. ... If you can reduce your LDL level to less than 130 and increase your HDL level to at least 50, you're on the right track. - http://www.coronary_artery.com What foods should I add to my diet? ... To do this, eat foods that are high in soluble fiber (see the box below)... If you want to use oil for...

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(R.T., P.11) There are some things that are easy complications to see if one has heart disease; they are a drop in blood pressure and an altered heart rhythm. ... (S.B., P.247) A heart attack occurs when the blood supply to the heart is reduced or stopped. ... (F.B., P.1) Next, there are many causes of hear disease, nevertheless there are three leading risk factors for developing heart disease, they are high blood pressure, elevated blood cholesterol levels, and cigarette smoking. ... (C.A., P.66) When clots form in one of the arteries that supply the heart muscle blood, if this occurs ...

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• Grade Level: High School

(R.T., P.11) There are some things that are easy complications to see if one has heart disease; they are a drop in blood pressure and an altered heart rhythm. ... (S.B., P.247) A heart attack occurs when the blood supply to the heart is reduced or stopped. ... (F.B., P.1) Next, there are many causes of hear disease, nevertheless there are three leading risk factors for developing heart disease, they are high blood pressure, elevated blood cholesterol levels, and cigarette smoking. ... (C.A., P.66) When clots form in one of the arteries that supply the heart muscle blood, if this occurs ...

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• Grade Level: High School

Studies indicate that constant, routine, exercise helps to keep the arteries elastic, the blood flowing, and blood pressure low. Healthy heart muscles and their ease in pumping the heart, prevents many people from heart disease, coronary artery disease, high blood pressure, stroke, and even heart failure. ... If caloric intake remains constant, regular workouts will lead to weight loss. ... Yet, both aerobic and non aerobic workouts have been shown to reduce depression. ... This causes the so called "high" while exercising. ...

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