1. When Athletic Training Backfires
As a former athlete, I know about and even had to go through that struggle period of overtraining. ... I was in the best shape of my life, had been playing great, and everything seemed to be going fine. So going into my junior year, I started doubling up on my workouts and my training so that I could be stronger, faster, and more physical than any other point guard in my district. ... I had begun feeling sluggish and my legs would be heavy after practices and games. At the time I didn't know what was going on until I had a real severe cramp in my calf during a game and I had to be carried...
- Word Count: 547
- Approx Pages: 2
- Grade Level: High School