1. Chocolate
Two studies one by the Pennsylvania School of Medicine and another by the U.S. ... The cocoa butter in chocolate does contain saturated fat, which can increase blood cholesterol levels, and high cholesterol can contribute to heart disease. ... Plants such as chocolate, coffee, tea, and others contain high levels of phenolics. ... At certain times of a woman's monthly cycle her body craves magnesium - fine chocolate has a high magnesium count. ... The best cocoa comes from Criollo beans. ...
- Word Count: 1083
- Approx Pages: 4
- Has Bibliography
- Grade Level: High School