1. Hacky Sack
This kick is executed when the hacky falls outside either shoulder . ... This back kick is used when the hacky is going over your head or is directly approaching your upper body. The hips and upper body must rotate to the direction of the hacky's flight so that eye contact can be maintained with the hacky. ... The top surface of the foot contacts the hacky by flicking your toes straight up and snapping the ankle. ... I truly believe that the hacky sac can, indeed, lead to a more healthy, peaceful, and prosperous life. ...
- Word Count: 858
- Approx Pages: 3
- Has Bibliography
- Grade Level: High School